Support Groups

Our support groups provide a confidential and non-judgmental space for individuals to share their experiences and learn from one another. At Strongtower Refuge, we offer a variety of groups that focus on specific issues such as trauma, addiction, and mental health. Our support groups are led by trained facilitators who create a safe and supportive environment for individuals to share their stories and learn from others who have been through similar experiences. The bond and understanding that develops among group members can be incredibly powerful and healing. In addition, our support groups provide a space for individuals to learn new coping strategies, gain insight into their experiences, and develop a sense of empowerment and self-compassion.